Top 7 Natural Remedies to Treat Seafood Allergy

Seafood Allergies are a type of food allergy, aahar asatmyata as per Ayurveda. Ayurvedic Seafood Allergy Treatment involves herbs, an Ayurvedic diet, natural remedies and lifestyle modifications and eliminates the disease from the root cause.

An Article says that around 0.3%-0.6% of the general population suffer from fish and shellfish allergies worldwide.  Normally seen in anyone irrespective of age, or gender but affects more Asians where seafood is a part of the main staple. Around 6.6 million Americans suffer from seafood allergy. People with seafood allergies experience a wide range of symptoms when they are exposed to seafood due to the release of histamine and other inflammatory mediators. These inflammatory mediators are released when our body considers the proteins present in the seafood as allergens. One needs to focus on the elimination of these inflammatory mediators to Treat Seafood Allergy.

The symptoms can vary from person to person but in general, one can experience hives, itchy skin, redness, wheezing, nasal congestion, coughing, abdominal pain, nausea and vomiting, dizziness and lightheadedness. Through this blog, we will mention the top 7 natural remedies that can be tried at home to get rid of any kind of food allergies and Seafood Allergy Treatment.

Seafood Allergy Natural Treatment

Natural treatments for seafood allergy include:-

1. Probiotics 

Probiotics are rich sources of good gut bacteria which help in improving gut health. It improves digestion and reduces the severity of abdominal issues.

2. Ginger

Consuming ginger tea or including ginger in your daily diet can help to get rid of food allergies. It eliminates toxins, reduces inflammation, and treats digestion issues. Ginger is the most potent herb that can treat seafood allergies.

3. Consume vitamin C-rich foods

Foods rich in vitamin C help boost immunity, elate the accumulated toxins from the body, and reduce inflammation. An amla a day can keep all the inflammation and allergies away.

4. Cumin and fennel water

Cumin and fennel are one of the best Herbs for Seafood Allergy. Consuming cumin and fennel water every day can improve Agni, the digestive fire. Weak digestive fire is an indication of improper food digestion and respective food allergies. Hence ayurvedic natural remedies include regular consumption of cumin and fennel water.

5. Fresh herbal juices

Drinking herbal juices like ash gourd juice, amla juice, aloe vera juice, carrot juice, beetroot juice, etc., to deeply cleanse the body. A clean body is a more immune body as per ayurveda. Consuming these juices regularly reduces inflammation, treats allergies and improves your overall digestion.

6. Garlic

Garlic is an excellent anti-inflammatory and antihistamine herb that works effectively in the Seafood Allergy Treatment and other food allergies.  It slows down the reactive process of chemical histamine so that the allergies won’t become severe. Consume garlic in the form of warm soups in winter or include them in your daily dishes as a spice.

7. Avoid stress

No matter how many medications you take or remedies you follow, if you don’t avoid stress, you can’t get rid of allergies. Stress can exaggerate various allergies, so keep stress away by practicing yoga and meditation regularly.

Herbs for Seafood Allergy

The below mentioned herbs have anti-inflammatory and antioxidant properties that support the immune function to treat selfish allergies.

• Makoye
• Stinging Nettle
• Amla
• Kasini
• Changeri
• Punarnava

Foods That Can Replace Seafood

Don’t worry about the protein intake if you can’t have seafood. Include lentils, beans, nuts, tofu, plant-based milk, and green leafy vegetables as a substitute and get the daily protein intake.

Essential Precautions during Seafood Allergy

• Avoid seafood altogether for some days
• Read food labels for ingredients of any seafood
• If you are allergic to fish, you need not be allergic to shellfish. So get checked to which seafood you are particularly allergic to.
• Strengthen the digestive system by regular consumption of herbs like cumin and fennel.

Wrapping up

Ayurveda offers the best Seafood Allergy Treatment. Seafood allergies are common food allergies and can be seen in people who have seafood as a part of their main staple. It can affect anyone and the common symptoms can be related to the skin, digestive system, and respiratory tract. Ayurveda offers a holistic approach to the treatment of seafood allergies by including herbs, herbal medicines, diet, natural remedies, and lifestyle modifications. One can follow the above-mentioned natural remedies to control the severity of seafood allergies. To get permanent relief from any kind of food allergy, one needs to contact an ayurvedic allergy specialist and avail the precise treatment.