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Understanding Food Allergies in Young Children: An Indian Perspective

An allergy is a reaction when your body’s immune system overreacts to something that seems harmless. It tries to fight with the outward ordinary things and, thereby, in contact with many such things, results in sneezing, itching, or other skin-related allergies.

Allergies are common in children, as sometimes allergies run in families or sometimes their allergies fade away with the increase in their growth. There are common allergies such as: insect bite, dust allergy, plant allergy, food allergy, and fabric/ material allergy. Some allergies are seasonal. Let us discuss these allergies in our children.

Is Your Child Allergic to Food? Signs Every Parent in India Should Know

Normally, we often get disturbed when children get stomach upset after eating some particular food items. We often think that they are making an excuse, but sometimes or maybe many times, it happens that they feel uncomfortable consuming some food items.

A food allergy happens when the body’s immune system attacks a protein in the food that causes uneasiness in children.

Mostly children in India face several food allergies, which is a reaction to a busy lifestyle and a difference in diet. These days, there is an awareness of allergies and parents are minutely getting involved in keeping their knowledge up to date to keep their child healthy and safe.

Gastroenterologist’s Approach to Food Allergies

Whenever children are diagnosed with food allergies, there comes the role of a gastroenterologist. They monitor the diet intake of children and their families and guide the parents accordingly. These gastroenterologists work with the nutritionist and guide the family to give an adequate amount of nutrition to their children. Sometimes children’s food allergies outgrow in the due course of time. Regular follow-up with the paediatricians also helps parents to manage the diet and nutrition plan accordingly.

So, it’s very important for parents to know that there are a number of food items to be taken care of.

Milk and Dairy Products

It happens when the body does not accept the milk protein and thus reacts in terms of stomach upset and issues related to it.

Eggs 

Intake can sometimes be a cause of a few allergies in children at an early age, which can be seen at a later age, too.

Nuts

In Indian foods, the usage of ground nuts, such as almonds, is frequent, which might cause discomfort to children. If there is continuous and prolonged usage of nuts for a long time, it can give rise to allergies in children.

Wheat

If children are allergic to wheat, parents must find a suitable and safe replacement. Be aware of avoiding reactions and make your children comfortable.

Allergic Conditions During Seasonal Changes

When there is a change in season, children often get affected. This change occurs mainly due to the climatic situations. These concerns are to be taken as the top priority, as precautions and effective measures will reduce the risk of some causes of seasonal changes, which may lead to common symptoms: a runny nose, nasal stuffiness, dry cough, sneezing, and fatigue. It’s a major concern for each parent; it affects their daily life.

To build a strong immune system, a healthy diet, in combination with being hydrated, will work wonders.  When children go outdoors, keep a systematic routine and habit of hand washing. Develop an oral habit of self-hygiene: take a bath daily, brush teeth, avoid touching your nose, trim hair and nails regularly.

Consult the pediatricians and take the related precautions that you can take to lower the risk of allergies in your children.

Factors for Skin Allergy

It happens, at times, when children are in direct contact with some kind of spice, cosmetic, material, or clothes. Even when they touch trees or flowers, or maybe because of the usage of sprays or perfume, it may cause skin allergies in children. Even the factors related to climate and pollution can be one of the causes that give rise to a few skin allergies in children. It is important to explore safe and natural remedies to overcome some skin allergic problems, such as coconut oil, turmeric, neem, and aloe vera, which will largely ease the skin infection.

Culmination response

Parents’ involvement in overcoming allergies in children is very important. We all know that allergies in children are caused by surroundings and. materials. We all need to protect our children from the overgrowing allergens around us. The best way to prevent these allergies is to choose a child-first preschool in Krishna Nagar have the right knowledge of symptoms, causes and remedies to overcome these allergies. Let us together make the environment friendly for our precious young ones and give them smiles throughout their lives by giving a safe and protected well-being.

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Written by shudha sharma

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